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    My Review of the YES SUPPLY Method

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    • by Sue Christensen

    Welcome to my review of The YES SUPPLY Method, I will be sharing my honest experience and at the end you will find free training to help you get familiar with YES SUPPLY and  a link to sign up for the program if you choose to. When you sign up with my link, you’ll also […]

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  • Emotions, Food, Weight Loss

    You Don’t Have to Be Perfect to Lose Weight

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    • by Sue Christensen

    What do you think when you hear this? Do you think it means you have to be perfect? Or push yourself beyond what you should be? It doesn’t mean either of those things. It does mean that you give it all you’ve got. You don’t let BS excuses get in the way. You don’t stop […]

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  • Food, Travel, Weight Loss

    Tips for Healthy Eating While Traveling

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    • by Sue Christensen

    My clients tell me all the time how hard it is to eat healthy when they travel. First of all, you can do hard things. Second, it will be hard if you keep telling yourself it will be. If you want to do something, just put your brain to work on finding solutions. Ask yourself […]

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  • Emotions, Life Coaching, Weight Loss

    Why Your Weight Loss Coach Should Also Be a Life Coach

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    • by Sue Christensen

    Most people think I tell my clients what to do all the time. I never tell my clients what to do, I show them how to manage their mind and then they get to choose what they do. When we are experiencing problems, we are so “in it” that we can’t see that our thoughts […]

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About Me
About Me

Hi, I'm Sue! I help empty-nesters and middle-aged women step into the second half of their life with vitality, joy, and the healthy body they've put on the backburner for too many years. Now is the time.

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