IT'S FINALLY TIME TO TAKE CARE OF YOU

I help empty nesters lose weight.

*CONSULTS ARE A FREE OPPORTUNITY FOR US TO TALK ABOUT YOUR CONCERNS & NEEDS BEFORE WORKING TOGETHER

YOU'VE PUT IT OFF FOR SO LONG.

But what if you could have the healthy body you've always wanted?

For the women who have spent their adult lives looking after others, it’s your time. Time for YOUR body and YOUR health.

I’m Sue Christensen, a Certified Life & Weight Loss Coach. I help women transform their mind and body so they can live a vibrant and healthy life free of fear and drama around their weight.

I did it, and so can you.

My clients get results

“When I came to Sue for weight loss coaching I was desperate for help. I felt like I had no control around food and was tired of obsessing about it constantly. I had tried all the diets before and I always ended up gaining the weight back. I was ready to try a new approach and found that coaching was what I had needed all along. I lost the weight, but more importantly, I finally feel in control around food which is something I never thought was possible.”

– Karen M.
“I really had no idea what this weight loss coaching thing was about, but my good friend referred me to Sue, and I decided I needed to try something different so I signed up to coach with her. Through coaching I learned the real reason why I was overeating and lost the weight I had been trying to lose for so long. I have learned how to handle cravings when they do come up and feel in control for the first time in my life! Not only did coaching help me with weight loss, it helped me with my self-confidence and body image too. I wish I had done this years ago.”

– Lynn J.
“When I learned that I could create my own plan and nothing was off limits I didn’t think it would work, but I gave it a try. I was surprised to learn that I could lose weight and still enjoy some of my favorite foods. Now that I have the tools I need to manage my emotions I don’t need to eat all the things. I can enjoy a cookie now and then without eating a dozen in one sitting. Sue showed me how to take my power back and it is the most amazing feeling!”

– Trista H.

get my #1 weight loss secret for women over 40

Your Key to Releasing Food Drama

I tried all the diets, but they just made me more obsessed with the food I was eating. I thought I was weak, that I needed more willpower. But that wasn’t true for me, and it’s not true for you either. Learn my biggest secret to losing the weight AND the food drama with one simple step.

ON THE BLOG

I’m constantly on the go. Here are my tips for keeping your mind and diet clean while traveling.

The negative feelings will be there when you’re done eating. Process your emotions instead.

Perfect isn’t sustainable, but you’ve been giving up on yourself. Start believing you are capable.

Grab your freebie!

The Last Food Plan You’ll Ever Need to help you stop obsessing about food & get on with living!

This free download is short and sweet and gets straight to the point. This is the tool I use with all of my clients, and you can get it totally free just for joining my mailing list.